Take care of 3 big psychological problems of student on winter vacation Make a plan and defend network reliance disease

Take care of 3 big psychological problems of student on winter vacation Make a plan and defend network reliance disease
The reporter knew from many hospitals inside the province, would finish with the vacation soon yesterday, go, carry on the intersection of student and colony of psychological consultation enter peak gradually, have an examination sequela, seasonal depression, the intersection of network and the intersection of reliance and disease become 3 loud focal points of going to a doctor. Doctor remind, section, in holidays, parents should pay close attention to the fact student the intersection of colony and body and mind of various fields recuperate more, spend holidays in health.
Add comfort and defend examination sequela
[Case it is typical ] because 2 of end-of-term exam subject through,last sophomore classmate getting not normal in more sleep Li of Changsha since universities nonlocal, often feel anxious and worried, the absent minded more serious phenomenon that has before. "The child not only can't study normally on vacation but also always can't help talking about one's own study obstacle while having a meal, often suspect one's own learning ability, even produced and detested and studied mood. " Parents reflect.
[" parents should spend vacation socialising with children more, dredge the psychology more for health prescription ]. " Psychological doctor of referral centre of the People's Hospital proposes second in province, the students defeated temporarily as to the examination, parents should act the part of comfort person, patient to analyze the intersection of they and wrong reason, choose appropriate method, route to solve together.
The outdoor sports defend seasonal depression
[Since typical case ] had a holiday on winter vacation, the 17 -year-old student in Senior three slight snow is always depressed, depressed. She is often dizzy without reason, take action slowly, wake up but bedridden early, always " feel that becomes cumbersome by oneself " .
[Health prescription ] " in winter, because the human biological clock can't adapt to the change that the night is long and the day is short, it is easy because circadian rhythm disorder and endocrine regulation cause mood and state of mind to be disorderly, so depression high to take place season too in winter. " Middle and southern university (two refined hospitals of Hunan) Expert of research institute reminds the mental hygiene, on winter vacation, parents should lead children to do the outdoor sports more too, or encourage child hear more relaxed happy music, read, wait for by some healthy and progressive book, lead it to go out of bad mood in time.
Make the plan and defend network reliance disease
[After typical case ] has a holiday, 10 -year-old Long Long (assumed name) Have, study host of time outside at last, he hide parents from begin, surf the Net, fight cable, visit all day long, and get to indulge in and can not extricate oneself it, can not attend to even dinner time. " all pictures of those games in the brain when sleeping " ,Murky, absent minded all day.
[Psychological expert of referral centre of the People's Hospital of second in province expresses health prescription ], network reliance will cause psychological disease while being serious, unfavorable it physically and mentally healthy. Advise parents make scientific vacation plan with child when being false, organize children to participate in some meaningful social activities more, prevent the child from indulging in fictitious world, meanwhile, should train the used to working and resting welling of the child too.
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