Patients do not enter the mistaken idea of nourishing at home
Everybody hopes oneself is healthy, but will unavoidably fall ill while living in the world. Once people fall ill, besides taking medicine, busy outside when will make whole family busy. No matter who have patient, relative will delicious to afford to drink while being easy, stewed chicken soup, take tonic to be naturally a lot. Itching eats the all kinds of delicacies, fill all nutrition each. Besides good food being also not enough, will nourish with various health products. Though this is a relative's best of intentions, the expert of SCTE of health control of Sichuan Province reminds to, a lot of people recuperate nutrition at time when ill at present, have some mistaken ideas. These mistaken ideas are not only unfavorable to the recovery of the body, but also may cause the body to damage.
Take the health product blindly in mistaken idea
To sick person, the health is relatively weak, friends and family all hope to let patient's body turn better as soon as possible through the health product. So a lot of patients' bedside cupboard, all full various health products such as sea cucumber, bird's nest, Cordyceps. Some patients take five or six kinds of different tonics each day, cause meals to be eaten little, the result is checked, energy is taken in insufficiently instead.
Such edible way can't satisfy a person's basic needs at all originally, nutrition is just difficult to guarantee naturally. Someone summarizes the experience, hand over the health product and send a basket of eggs to be valuable. Patient health resume, must lean meat, egg, milk, vegetables, fruit, staple food,etc. against while being most key. If only eat tonics, that is to attend trifles and neglect essentials. According to the introduction of Kang Jian, expert of SCTE Committee of Experts of health control in Sichuan Province, the health product is impossible to get instant result, generally eat for a long time and show the result, and only recuperate the function, before supplementing, had better consult the doctor or nutritionist.
Mistaken idea eats more fruits and eats few dishes
Go to the hospital to visit the patient, people all like carrying flowers and the fruit basket. A lot of people think wrongly, the fruit is more nutritious than the vegetables. The nutritionist does not think the fruit can replace the vegetables, the nutrient component of the two has differences, each have level. Mineral element and food cellulose included of the vegetables are relatively high, and the low fat of blood is very helpful that the cellulose of food is right to relax bowel. In addition, many patients eat fruits and is needed choosing, this is one of the reasons why a nutritionist unwilling people visit a patient and send the fruit blindly too. If the diabetic patient mustn't eat the water-melons, grapes which contain a large number of sugar, may wipe out and suck sugar little shaddock, apple,etc..
The superstition bone soup of mistaken idea enriches the calcium
Relatives are in order to let fracture patient's skeleton grow better, like boiling the soup of bone to drink for patients. According to the introduction of nutritionist, it is so well that in fact the soup of bone does not have these relatives to imagine, either will grow to skeleton what function does it play. There is actually few calcium in the soup of bone, calcium in the bone is not very apt to dissolve into the soup, far from 800 milligrams of calcium meeting an adult every day's needs. The nutritive value of the soup of bone is less than the milk far too, calcium in 250 ml of milk can offer 250 milligrams of calcium, fat is the most in the soup of bone, not fit for the hyperlipemia patient. So, even if the condition only permitted to eat the liquid food, the soup of bone is not first-selected, milk, egg, soya-bean milk, chicken soup,etc. are relatively better instead.
The mistaken idea thinks the porridge of rice raises people most
After some patients are in hospital, the congee becomes food that they often eat. Some patient give up rice solid food voluntarily still, think, drink the porridge, accelerate absorbing, supply nutrition. However, the fact is not like this, the congee does not raise people like in people's imagination either. Through the rice of retrofit, one's own nutritive value is not high, it is for the most part starch, there are only protein and B clan vitamin of small quantity. The congee that the more rottenly boil, the more destruction of B clan vitamin is. So, the nutritive value of the porridge of rice is not so good as porridge of food grains other than rice and wheat, oat porridge. Compared with rice, the porridge of rice is really apt to digest, suitable for the stomach intestines problem patient not good of digestive function, for instance gastroenteritis, serious peptic ulcer, pancreatitis,etc., and some extremely weak patients eat. But diabetic patient unsuitable to wipe out the congee, in case that blood glucose is grown fast. But take food for the first time after performing the operation, need food of liquid and can regard congee as the choice, but might as well be added by some adjuvants with high nutrition inside.
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