Careful " eat when it is hot " Have hurt you

Careful " eat when it is hot " Have hurt you
" eat when it is hot " It is always a sentence of polite expressions that Chinese receive guests, however, this kind of courtesy seem should be changed.
Recently, point out according to a report of the clinical research development foundation of cancer in Taiwan, eat so that it will diminish intestine and body function, eat more food similar to body temperature at ordinary times that the subcooling is overheated, can delay the stomach and wear out, help people to promote longevity.
The Chinese diet has been due to all the time " It is hot " Word
From emitting the noodles of the hot gas, to the material warm steamed stuffed bun dumpling of filling, and bolling hot hot pot, the Chinese diet has been due to all the time " It is hot " This word. The Deputy Secretary-general of Chinese cuisine association shows borderland, this is because Asians' physique is relatively weak, can offer more energy for body while eating the hot food, help people to keep out the cold and keep the body temperature. By contrast, the human body dose of America and Europe and other places is stronger, eat so that own heat of food is higher at ordinary times, so does not have special requirement to the food temperature, so there are more cold drinks and snacks in their diet structure.
"Certainly, Chinese like, take hot another reason is, a lot of food delicious to need temperature come on, and Chinese sense of taste and sense of smell have already met this kind of perfume stimulated out by the temperature, so the hot food becomes the eating habit that compatriots do not change through the ages. " The borderland is said.
Even so, it is closely bound up but there are many kinds of digestive tract diseases such as increasingly much research revealing, the diet is overheated and cancer of the esophagus now. This is because people's gullet wall is composed of mucous membranes, very tender and lovely, can only tolerate 50- 60 food, exceed this temperature, the mucous membrane of the gullet will be scalded. Crossed about hot food temperature at 70- 80 , like the tea that was just made, the temperature could reach 80- 90 , it is very apt to scald the gullet wall. If often eat the hot food, the mucous membrane is damaged and has not repaired yet and scalded, can form the light watch ulcer. Scald, repair repeatedly, will cause the change of the mucous membrane quality, further develop and turn into tumour.
Chinese medicine does not maintain either the diet is overheated
The Dongzhimen hospital professor of internal medicine of academy of sciences of China's Chinese medicine Jiang LiangDuo says: "In the digestive tract, the digestion course of the food is suitable for going on at a temperature close to the body temperature. The overheated food will excessively cause qi and blood actively, the gastrointestinal blood vessel is expanded, it is amazing to produce the stomach. "
So, the most appropriate food temperature is " neither cool nor hot " . "A lot of parents can feed after blowing to be a little warm while feeding meals to babies, in fact, this temperature is likewise most appropriate for adult. Feel there is a little warm, does not scald the mouth either, it is the most suitable with the lip. " Jiang LiangDuo says.
Likewise, people should pay attention to the temperature too while drinking the water. Had better drink warm water, between 18- 45 water temperature while being daily. Passing the hot water not only will damage the enamel of teeth, but also will stimulate throat, digestive tract and stomach mucous membrane strongly. Even in winter, water drunk is unsuitable to exceed 50 . If really afraid of cold, can eat some more ginger, pepper, Cortex Cinnamomi, hot pepper,etc. and have " produce heat " The food on function, will not already damage the gullet, and extra health care efficiency.
|