Careful: 6 kinds of likely to suffer from diseases of diet of high salt
Though the salt has an important effect on human body, the expert reminds people, the intaking amount of the salt must be controlled strictly. Expert recommend healthy adult take a photograph of people every day security of salt quantity 5- 6 grams, do not exceed 8 grams, if excessive for a long time takes a photograph of people's salt, disease under very easy kindling:
Osteoporosis
There is too much sodium salt in the diet, in the renal tubule is reabsorpted, there will be too much sodium ion that compete with calcium ion, make the excretion amount of calcium increase. Meanwhile, sodium salt will also stimulate the gland by first form of people's, make parathormone secrete and increase, thus activate sour ring enzyme of adenosine at the cell membrane of broken bone and destroy the dynamic equilibrium of the osseous supersession, it is even fractured that apt.
Cold
Modern medical science discovers, in the human body when sodium chloride is too high in density, sodium ion can inhibit the activity of respiratory tract cells, make cell immunity reduce. Because the inner saliva of oral cavity is secreted and reduced at the same time, dissolve fungus enzyme to reduce in the oral cavity, in this way influenza virus is more apt to invade the respiratory tract. In addition, because the density of sodium chloride increases, can make internal interferon reduce resistance is reduced in the blood. The above-mentioned reason will lead to the fact the probability that the human body catches a cold increases.
Gastritis, gastric carcinoma
After taking a photograph of people's excessive food with rich salt, because the infiltration of the salt is pressed high, will cause the direct damage to the mucous membrane of stomach. The food with rich salt will make the gastric acid secrete and reduce, and inhibit the formation of prostaglandin E2, and prostaglandin E2 has function of improving the resistance of mucous membrane of stomach, make the mucous membrane of stomach apt to damage and produce gastritis or gastric ulcer in this way. The high salt and salt steep and contain a large amount of nitrate in the food at the same time, it is changed into inferior nitrate by the bacterium in the stomach, then combine with amine in the food into inferior ammonium nitric acid, have carcinogenic the very strong one.
Aggravate diabetic condition
The foreign expert has found recently in the experiment, sodium content and starch in the food digested, absorb speed and blood glucose and reflect that there are direct relations. The salt can accelerate the digestion of the starch through stimulating the activity of the amylase, and accelerate the small intestine to the absorption digesting glucose that is released. Therefore the expert reminds the diabetic patient, should be in order to limit the intaking amount of salt as preventing and curing a kind of weight measure of diabetes.
Bronchus asthma of kindling
Some foreign scholars find in the experiment, the bronchus asthma patient is after taking a photograph of people's excessive sodium salt, it is more apt to have illness coming on or make the condition become more serious. Therefore limit the intaking amount of sodium salt, can prevent the emergence of bronchus asthma or aggravate to a certain extent.
Endanger while being above-mentioned, diet also can make people suffer from probability of hypertension, increase while being over-salty, aggravate the heart burden, it is in heart failure to inspire. Edema and abdominal distension of whole body appear, the person suffering from nephritis, liver cirrhosis, will aggravate the condition because of excessively salty food.
|
0 comments:
Post a Comment