Such diet in pregnancy period The child is more beautiful

Such diet in pregnancy period The child is more beautiful
Improve and lean towards the black complexion
Some parents complexions lean towards black, pregnant women can take more rich food containing vitamin C, tomato, grape, mandarin orange, cauliflower, wax gourd, onion, garlic, apple for instance, sting pear, fresh date vegetables and fruit, among them it is best with the apple particularly.
Say good-bye to the coarse skin quality, have good eyesight
Pregnant women can take some more rich food containing vitamin A, such as animal's liver, egg yolk, milk, cod liver oil, carrot, apple, tomato and green vegetables and dry fruit,etc.. It sucks vitamin A to be most large with the intersection of chicken and liver particularly among them, the carrot can also promote the increase of the hemochrome, thus improve the density of the blood, it is a folk commonly used enriching the blood and nourishing blood good merchantable brand in our country.
Foster the crow with glossy gloss and take place
If parents' hair has been white for a long time or slightly seen witheredly and yellowly and lossing, then pregnant women can take some more food which contains the thiamine clan, such as the red meat, fish, animal's liver, milk, bread, beans, egg, laver, walnut, sesame, corn and green vegetables, the food can make child's hair quality improved, not only dense, pitch-black, but also the gloss is glossy.
Let child's stature grow tall
If parents do not have high size, should eat some rich food containing vitamin D, such as dried small shrimp, egg yolk, animal's liver and vegetables.
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