Food taboo that should not be eaten before being pregnant

Food taboo that should not be eaten before being pregnant
In fact much food will influence people's fecundity. If you are planning to want a baby, eat the following 13 fewer food:
1,Spicy food
Hot pepper, pepper, Chinese prickly ash flavoring agent irritation relatively large, eat, can cause normal people's constipation more. After if plan the pregnant or already pregnant pregnant woman and eat a large amount of this kind of food, will present the obstacle of digestive function too. So, advise you to avoid taking in this kind of food as much as possible.
2,Wine
Alcohol causes the important factor that foetus' deformity and intelligence are low.
3,Too many candies
The supersession in the human body of candy will consume calcium in a large amount, the shortage of calcium in pregnancy period, will influence the development of foetus' teeth, the skeleton. The candy is not the basic nutriment, but will cause the pregnant woman to be overweight.
4,Gourmet powder
The composition of the gourmet powder is sodium glutaminic acid, it can influence the absorption of zinc to eat too much, unfavorable to the development of foetus' nervous system.
5,Ginseng, longan:
Chinese medicine think pregnant woman most overcast blood partial and timid, edible ginseng will cause arrogant to dawdle while being overcast, aggravate pregnant response, edema and hypertension,etc. for a long time; The longan helps the male genital hard and warmly, the pregnant woman is apt to move the blood to work up the fetus after eating. So, advise you to consider prudently before eating.
6,Pickle the food
Though delicious food of this kind of food, include inferior nitrate, benzene third Zhyuan,etc. inside, very unfavorable to the health.
7,Various " pollute " Food
Should try hard to select the fresh wholefood for use, avoid eating the food containing food additive, pigment, preservative, prepared food. The fruit is eaten after clean, in order to avoid the residues of pesticides.
8,Caffeinated food
Preparing to pregnant women mustn't drink coffee, tea, other caffeinated beverages and food too much. Some foreign experts think after studying, the caffeine can change the proportions of female, progestogen in the body of women to a certain extent as a material that can influence woman's physiological change, thus inhibit bed and development of burning in the uterus of embryonated egg indirectly.
9,Carrot
The carrot contains abundant carrotene, many kinds of vitamin and beneficial other nutrient components to human body. The gynecological expert in New Jersey Luo special Gise medical college of U.S.A. discovers, woman too much to take behind the carrot, a large amount of carrotene that take in will cause amenorrhea and inhibit ovulating functioning while being normal ovarian from. So women born to want unsuitable to eat more carrot.
10,Sunflower seed
The protein part of the sunflower seed contains and inhibits the testis composition, can cause the testis to wither, influence normal bearing the function, so youth should not eat reproduction age more.
11,Garlic
Eat one gram of healthy tendency which cuts down people of garlic, and the obviously function of killing the sperm more, if the youth of reproduction age eats too much, the influence on bearing unfavorably, so should not eat more.
12,Roast beef and mutton
It is that residents such as the Inner Mongol, Xinjiang and other places are used to to eat the roast beef and mutton, someone finds the child loving a few women who eats roast mutton to be given birth to suffers from retarded, paralysed or deformity. Through investigating and modern medical research, these women and teratogenesis given birth to by it are victims who bow-shaped worms infected.
13,Milk of low lipoprotein
Full-cream to differ by 1% to two with content of animal fat of the milk of low lipoprotein, though the fat content of the low lipoprotein milk is lower, the plan wants the baby's ready-to-be mother to be must be prudent!
According to British media's recent report, the latest research that the public health of Harvard is reveals, eat low fat milk, will increase women, have ovum nature infertile risk. Because dietary guidelines advise consumers to eat the low fat milk of three or more times.
Because the nutritionist thinks on one hand the low fat milk can lower the heart disease risk, and on the other hand consumers think the low fat milk can keep bodily form. But the intersection of Harvard and the intersection of public health and latest research of department say, eat low fat milk too can increase women, have ovum nature infertile risk. After being follow and study 18000 married women, the nutrition researcher of the department of public health of Harvard checks fertile Luo's discovery, get up in 3430 in pregnant woman's case, among them 438 gets up that is because women have not ovulated.
Especially remind: Taboo of using medicine before being pregnant
Couple take medicine when being pregnant, influence the foetus' growth in the future? Research shows, a lot of medicines will influence the quality of sperm and ovum, or make foetuses cause lopsidedly. " neglect the question of using medicine " Must cause, allow the intersection of father and vigilance of ready-to-be mother.
Wife, husband needing to take a certain medicine for a long time all need to be guided by the doctor, could confirm the time of becoming pregnant.
Some medicines, such as hormone, some antibiotic, antiemetic, anticancer drugs, sleeping pill,etc., will all produce the influence of a certain degree on reproduction cells. The ovum is about 14 days from initial egg cell to ripe ovum, the ovum is easiest to influence by medicine during this period. Generally speaking, women become pregnant 20 days after stopping medicines, safer; But the influence time of some medicines may be longer. Have, take medicine for a long time mum of history must consult a doctor, could confirm that become pregnant for time safely.
In addition, a lot of medicines exert a bad influence on the male quality of sperm, such as resist histamine medicine, anticancer drugs, caffeine, morphine, steroids, diuresis medicine,etc.. Medicine these can cause neonatal defect, can cause the intersection of baby and the intersection of development and slow, behavior disorder,etc.. Prepare to pregnant men. Must take medicine under the guidance of doctor.
Need wife that take medicine by oneself within plan period of pregnancy, should avoid, take medicine there is " the pregnant woman prohibits the clothes " annotate, Medicine of the words.
Careful to take traditional Chinese medicine. Because traditional Chinese medicine is a compound medicine, the influence on reproduction cells is difficult to be perceived, and a lot of people think traditional Chinese medicine warm all the time, mend the body harmlessly, even go to the dispensary to make up the prescription to use at will.
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