Schoolmarm anticancer of Fudan University reviews healthily: Staying up equal to committing suicide chronicallies
The health against cancer schoolmarm of Fudan University is reviewed
[News pegging ]
Belong to mother Yu Juan of the post-doctor, a boy two years old in the 32 -year-old sea of Fudan University, in December of 2009, diagnosed as in the later period of breast cancer, and the bone takes place to shift.
More than one year later, Yu Juan suffers from oneself the life of cancer to write as " cancer diary ", review one's own unhealthy habits and customs, erupt simultaneously to on the blog, hope to give everybody one to alarm with one's own experience.
It is overbearing to stay up
Recall that has not slept before 12 o'clock, go to bed early basically before before dawn 1 o'clock too at ordinary times over the past ten years, endure all night when being terrible. Get cancer, understand deeply " Staying up for a long time equal to committing suicide chronicallies" Meaning.
Do by surprise
I do things assault homework not used to high strengthing, husband it likens Is to be whether one dodder along broken bus that does not maintain at ordinary times, step on the intersection of throttle and thorough all night crazy to run two weeks day.
Eat it strangely
Except common food, I have still eaten peacock, gull, whale, filefish, sika, antelope, bear's gallbladder, bear's meat, David's deer, reindeer, muntjac, silk pheasant, wild boar, long-noded pit viper These a lot of people see the thing not seen.
Staying up equal to committing suicide chronicallies
My habit during the last ten years was to go to bed late. I have not basically slept before 12 o'clock. Study, test gre, toefl, it prepares for the postgraduate qualifying examination to be reason openly and legally, meanwhile, chat, network have a chat, the intersection of bbs and pour water, dances, midnight snack, k song, stay up all night when being terrible, going to bed early at ordinary times is basically around before dawn 1 o'clock too.
I get cancer later on, begin, teach oneself Chinese medicine, see " pass in Huang Ti ",etc., know the importance of sleeping on time: At the time of an idea, it is in season that the gallbladder is passed from 23 o'clock to before dawn; Between 1 o'clock and 1 a.m to 3 a.m 3 o'clock, it is in season that the liver is passed. It is the meaning on duty to be in season, or these time, it was these organs that played a main role. I am peaceful after having disease, to tell the truth, the objective situation is that I have basically lost self-care ability, can only admire the neck and use the suction while drinking water, not to mention stay up to dance. So I sleep very early every day, daily life is very regular.
In magical one very,other ward mate chemotherapy can liver function worse,raise I, the second chemotherapy, unexpectedly liver function has returned to normal, so I have the honor to live. It is obvious, " to stay up for a long time to equal to committing suicide chronically" Statement overstate. We should control more when being able to be controlled, try hard to treat one's own body kindly when can go to bed early ing. Some are amused, film and k song, think about that time that is only enjoyed by sense organ, passed, all floating clouds.
Only true, it is your good health and fitness.
I am 2w woman to the letter
Stand on the fragile life edge, turn one's head in the first 30 years of billowing beacon-fire, only I know I am carrying the famous head that studied oneself, host of spends one's own youth and life freely.
In quite long period, I am 2w woman to the letter. What is called 2w woman, only refer to 2 weeks before examination (2weeks) Can serious the intersection of assault and girls of study; The achievement doing in the test out is very bad (tooweak) too .
All kinds of end-of-term examination quiz, all kinds of obtain employment, have an examination, qualification test all kinds of ,I will not be longer than two weeks in makeup-time. My pet phrase is: Less than dealine (deadline) Can't afford to stimulate my study enthusiasm. Then I begin to assault " Clasp Budda's feet " ,Disregard the blood and get oneself down, read 21 hour's books each day in supreme record, have seen for two and a half days and gone for examination. Take the husband after illness and all sorts of unhealthy life before reviewing of mine, his metaphor is: One dodder along, maintain broken car of maintenance at ordinary times, all night crazy to run two weeks in thorough day once stepping on the throttle. There are four or five times in one year, it is the car that the reinforcing bar iron is made, are tossed about in this way, opening twenty or thirty years ago will scrap too.
It is believed that the person like habits and customs such as me is not small number, remind those in dealine (deadline) profoundly Assault the comrades of the homework before this, will look after one's health!
The expert analyzes
Earn money, take behind the 50 year old earning money to send house to hospital in front of the 50 year old
The bad habit is cancer catalyst
It is that it was caused that a typical life style is unhealthy that Yu Juan's trouble cancer is gone through. Police the intersection of general hospital and auspicious pink clouds Li, associate professor of treatment of gynaecology and obstetrics, comment, stay up to make the neural endocrine system function lack proper care for a long time, estrogen, progestogen are uneven, apt to cause the endocrine to be out-of-balance, immunity drops, it is apt to take place in cancer lump. In fact, a research report that hospital deliver jointly, woman of root, medical college of Harvard University and Bligh of Boston claim, women often on night shift, the rate of suffering from cancer is 1.5 times of the day shift women's; And is on night shift number of times is the more, the greater the risk of suffering from cancer is. Denmark even add night shift, suffer from breast carcinoma, it charges to be " The industrial injury " ,For the job damages to all women on night shift and suffer from breast cancer for a long time.
China's medical science cured the tumour hospital of academy of sciences and gave protection against cancer originally head of the department Professor Yuan FengLan has done the cancer prevention and control all one's life, she says, many successful personages, earn money to the family to take before 50 years old; Earn money to send to hospital 50 years old later.
In her view, modern law, sport getting less because of working the intersection of intensity and old, fatigue, diet, in addition, desalinize and prevent, these bad factors stand up totally chronic disease such as very easy kindling cardiovascular vessel, vascular disease of brain, cancer, also catalyst of cancer.
She propose had better do two physical examination every year, namely 1 give protection against cancer physical examination + 1 regular physical examinations. Meanwhile, the most key one is to change the bad habits and customs and manage the mouth well and take the leg, click and treat with courtesy, lack some bad eating habits few, do more sports, especially outdoor aerobics, try hard to guarantee life is regular.
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