How greatly does the child endanger to drink the function beverage

How greatly does the child endanger to drink the function beverage
Medical department public health institute's professor of Peking University Li KeJi
News pegging
A research that was published on U.S.A.'s " pediatrics " magazine not long ago claims, had better only drink the plain boiled water after children's sports, don't drink the energy beverage or sport beverage, because these beverages contain a large amount of caffeine and other harmful to children's growth materials.
U.S.A.'s pediatrics expert's report, choose the beverage to put forward the suggestion to children, have caused very great response. But domestic and foreign the intersection of consumption habit and difference, beverage variety too different, even the same brand, prescription of the like product have difference too, so some beverage harmful to children problems mentioned among them do not exist at home.
The beverage declares that there are functions It is often a gag
Consumers can see all kinds of beverages such as bottled, box installing, soft-packing on the market, the liquid held inside is inflated or not inflatable, fruit juice or adjusting into bad smell of fruit juice, there is tea or coffee,etc.. Various prevailed on the market a few years ago " The function " The beverage, " special use " in the national standard made by beverage trade later The beverage replaces, but " function " A word is still used as the gag of marketing of the products by some enterprises.
According to the explanation of the national standard, the special use beverage is a beverage drunk under specific circumstances. This kind of beverage usually contains some compositions that can influence the human function, movement beverages and energy beverages are special use beverages.
The sport beverage is harmful to children Exaggerate
The sport beverages, mainly in order that the player designs for a long time, usually contain electrolytic compositions such as certain amounts of salt,etc., the purpose supplements sweating in sports in a large amount the electrolyte caused is lost; Also contain certain amounts of candies, the purpose is to supplement the energy consumed in sports in a large amount. Among them content of salt and candy is not many, a bottle of 500 ml sport beverageses, the content of the salt does not generally exceed 1/20 of the intaking amount of salt of our every solar eclipse at present, the content of the candy is about common fruit juice and half of the carbonated beverage.
So say sport beverage harmful to child to exaggerate a little, to large sweating large childing amount of exercise those, choose the sport beverage to be still beneficial. In addition, under the case of emergency, the child suffering from diarrhoea seriously uses the sport beverage, it is disorderly to relieve and suffer from diarrhoea the electrolyte caused.
Composition in the energy beverage China and foreign countries are different
Different from the domestic one " High energy " The beverage, said energy beverage means a kind of product abroad in the preceding news. The function composition among them usually includes the caffeine, and taurine, inositol, B clan composition of vitamin,etc.. What people worried about most is the caffeine among them, and other compositions are all nutrient, the addition level in the energy beverage is usually safe.
The caffeine content of the foreign high-energy beverage products is higher, can reach 500 milligrams for every pot, it is equivalent to the caffeine content in 5~8 cups of tea or coffee; The caffeine content of the amusing beverage does not usually exceed 1/10 of its content. Because the intersection of teenagers and daily high-energy beverage of foreign countries cash wine, drink, appear specific report of bad reaction.
And our country is because of the limitations of food regulation, do not allow to contain so much caffeine in beverages, introduce the content of the caffeine does not then high in the the China energy beverages ' The caffeine content of the concrete products can be distinguished by label) ,Do not exceed the intaking amount of caffeine of the persons who drink tea frequently, so needn't worry about its safe problem.
The movement beverage one be lasted electrolyted and energy, the functioned function to sweating in a large amount at the time of sport and a large number of situations of consumed energy. If this kind of situation does not exist, this kind of function just has no way of being can be spoken.
The function of the energy beverage actually no lies in energy, and lie in the excited nerve, the key composition working is the caffeine. " energy " Appellation relevant for avoiding without being nothing butted for regulation, utilize the the intersection of beverage and high-energy of containing relatively, have certain characteristic of regulating action but use too to the intersection of energy and supersession.
Some energy beverages have been registered into health food in our country, it is tired that its function relieves physical power, among them the content of caffeine of some products is about 50 milligrams for each tin, it is only equivalent to the caffeine content of a cup of green tea.
Children choose the beverage See the amount of exercise
Children at amount of exercise quite, sweat more,under again situation that desiccate been as serious as others, it is unnecessary to drink the sport beverage, in order to avoid taking in salt and candy extraly, daily drinking the plain boiled water is the best choice. And exceed an hour to time of those sports, or the sweating amount exceeds 2% of weight (remove and urinate and drink the water, reduce greater than weight 2% before and after sports) Child,it is all right it choose beverage to move.
The energy beverage has sure excited function on nervous system, it is unsuitable to be regarded as the daily beverage of the child. Though daily some children will drink having some tea, coffee and amusing beverage, tolerate ability, but does not recommend their drinking the energy beverage either, especially stop them drinking and adding the beverage of alcohol.
Do not recommend child's drinking movement beverage and energy beverage at ordinary times, does not mean forbidding having a trial test and drinking once in a while, in case of not having other water or beverages, they can be used for meeting an urgent need and mending water.
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