It may not be healthy to drink more fruit juice in summer The expert proposes drinking more boiled water

It may not be healthy to drink more fruit juice in summer The expert proposes drinking more boiled water
A lot of people think, drank a cup of iced fruit juice or fruit drink in summer, relieve summer-heat as well as nutritious, but the doctor seems a bit helpless to this statement: "Perhaps this is that a beautiful health misunderstands. " In recent years, people, to " healthy drink " The doting on and chasing of fruit juice, not only has not gained the health, may affect health adversely instead.
The child drinking more fruit juice is unhealthy
The most unfavorable influence may have been already reflected by bodies of children.
In the obesity clinic of Shanghai children medical center, the ones that come to go to a doctor are all medium-sized fat even severe fat patients. Doctor's clinic investigation finds, these children have 70%-80% not to drink water at ordinary times, only drink the fruit juice or fruit drink. "The child liked the drink with sweet taste innately, and parents thought wrongly that it is more nutritiously than to drink water to drink the fruit juice. " First Feng, doctor of obesity clinic, say.
Young parents think, the fresh fruit juice is rich in various nutrient components such as vitamin, help the growing up healthy and sound of the child. But one Feng say the incorrect idea when being interviewed by " Wen Hui Daily " - -Parents forget to calculate calorie. One fresh to press the fruit juice, include 3-4 fresh fruit often cup, sugar and nutrition among them are too much for child.
Drink a large amount of fresh fruit juice and still do harm to the child's tooth. The oral cavity of the People's Hospital of Shanghai the ninth prevents head of the department Professor Feng XiPing from finding, because it is the more meticulous that the food is eaten, a lot of people connect with " bite the apple " Does not bother to do, either squeeze juice, or cut small one, these moves, for child, will cause the hypoplasia of projecting cheek bone. Future a generation of child chew ability, compared with past people, obviously degradate.
The acid of the fruit has damaged the antiabrasion layer of teeth
Delicious to press the drinking in a large amount of fruit juice and fruit juice drink, make the sensitive young people of tooth more and more. The present sensitive morbidity of tooth in Shanghai is increased sharply, has already been up to 30%.

|