There should not be giddy brains to rise the sense after waking up in good sleeping pill

There should not be giddy brains to rise the sense after waking up in good sleeping pill
Run into much people in the insomnia clinic, especially old friend, take sleeping pill for a long time by oneself because of chronic insomnia, by taking sleeping pill to assist the sleep.
In fact, sleeping pill is not the good solution to chronic insomnia. Treat insomnia, the most key one is to look for the reason, then adopt the corresponding treatment to the cause of disease. Secondly it is a treatment to the ill, only can consider taking sleeping pill and treating insomnia while symptom is comparatively serious to suffer from insomnia.
Lead to the fact there are very many factors of insomnia, the common one is as follows, 1. Physique factor. Most insomnia patients have a weakness on physique. Because the physique is comparatively sensitive, they are more sensitive to the change of the external things, mood changes greater. They anything crops up easy and excited often, the sense of responsibility is very strong, or the personality is comparatively introversive, it is easy to be terrified that anything crops up, think much and worry too much. 2.Spiritual factor. When people's spiritual psychology is stimulated or interfered with by the external world, it is aptest to cause insomnia. For example, after meeting some unhappy or quarrel over among kinsfolks, between the neighbours or unit human, will often make people think much and worry too much even excessively worry, thus upset people's normal sleep, initiate insomnia. 3. Disease factor. Many viscera diseases, such as heart cerebrovascular diseases, intestines and stomach disease, hepatopathy, nephropathy, endocrine disease, chronic angina, asthma, and after the operation, it is all apt to cause insomnia. In addition, it is often the symptoms of spiritual diseases such as depression, anxious disease,etc. that the sleep is not good. 4.Medicine factor. Resist psychosis medicine, antidepressants, resist anxious medicine or sleeping pill, and some expands vascular medicine, antibiotic, resisting tuberculosis medicine,etc., may all initiate insomnia. 5. Environmental factor. Many to suffer from insomnia patient the intersection of household and around environmental interference, such as construct, driving a vehicle too much etc. influences the normal sleep by the road. Because the sleep environment changes or such situations as time difference of going abroad can not be adjusted well when being on business, also apt to cause insomnia.
The above-mentioned different factors, need to take different corresponding measures, insomnia will take a favorable turn after removing the cause of disease. To adopting appropriate sleeping pill to treat to the ill on the foundation that is therapeutic. Generally speaking, ideal sleeping pill can lull quickly, can fall asleep in 30 minutes after taking; Do not cause the rhythm of sleep to change; It has to be still drank after a night function, person who take medicine have the intersection of giddy and the intersection of brain and rise, murky feeling the drunk picture wake up, the next day, should be conscientious and clearheaded, energetic, the efficiency worked and studied is improved to some extent; Without breath inhibitory activity, does not cause drug dependence, get the addiction.
But existing calm sleeping pill meet several terms the above while being difficult, take calm the intersection of type and medicine, will present dependence and become addictions for a long time. So, sleeping pill is not the good solution to chronic insomnia, sleeping pill can only be used in a short time, can't take for a long time, otherwise unavoidably present the side effect. When you present insomnia, had better go to the hospital to check or seek the help of the specialist early, define the cause of disease, in order to be therapeutic to the ill.
|