How to let children go out of the fat shade

How to let children go out of the fat shade
Better-off, but physique is lack of. The investigation reveals, juvenile's overweight fat rate of 7 to 17 years old of our country has increased by 3 times in recent years
How to let children go out of the fat shade
It is the nutrition day of 20th student in our country on May 20. A few days ago, China student's nutrition and association for promotion of health announce>. Recently, topic of centring on the teenagers of children's nutrition and fat etc., reporters interviewed Chinese student's nutrition and health researcher Ma GuanSheng, Deputy Chairman of association for promotion.
Malnutrition remains as before
Reporter: At present, how is the whole nutritional status of the teenagers of children of our country?
Ma GuanSheng: In the past 60 years since the founding of New China, especially since 30 years of reforming and opening up to the world, children juvenile meal nutrition and health status of our country have obvious improvement. For example in urban and rural areas the intersection of children and teenager can quantity and protein take in and is basically satisfied; Rural children's juvenile meal quality is improved to some extent too, the meal structure prones to rationally; Juvenile growth levels of children are improved steadily, the height is obviously improved with the weight. But a large number of investigation results reveal: But the physique of the teenagers of children of our country is dropping, especially " small fat mound " emerging in the city in a large amount ,Have become the public health problem different to solve. From the viewpoint of nutrition, children teenagers also have a phenomenon that athrepsia and nutrition are out-of-balance. On one hand, children's juvenile malnutrition remains as before, especially the western region is particularly serious, " bean sprouts dish " Bodily form exist in a large amount; And on the other hand, " small fat mound " in the city The quantity presents the trend of rising constantly too.
Reporter: Why say children's juvenile fat has already become the global problem?
Ma GuanSheng: Relevant materials show, global teenagers of children are fat to increase at the surprising speed. International fat work group point out, at present in the world to 5 there is one that belong to to 17 -year-old the intersection of children and teenager overweightly and fatly in the 10, overweight fat teenagers of children are 155 million. Though the level less than American-European developed country of overweight fat rate of the teenagers of children of our country, but because the population base of our country is big, the real number of people of fat teenagers of children is surprising. In the past 20 years, the overweight fat rate of teenagers of children of 7 to 17 years old of our country has increased by 3 times.
Fat to endanger the physical and mental health
Reporter: Is it endangered that which fat to cause to growing teenagers of children?
Ma GuanSheng: As far as I know, you not merely can cause the heart and lungs function to damage to the human body in children juvenile period if you are fat, lead to the fact movement ability is low, and fat and cardiovascular disease takes place after growing up and dangerous factor of high case fatality rate. Some such as hypertension, diabetes, the intersection of fat of blood and chronic disease unusually,etc., appear in the teenager in overweight fat children already. Meanwhile, also will bring the intersection of children and the intersection of teenager and psychological negative effect while being fat. We find overweight child read the intersection of computing capability and the intersection of score and less than normal weight child of in research for many years; The fat child often meets feeling self-humiliation, such questions as self-assessment is low, self-confidence is insufficient, depressed and anxious. Because of lacking confidence, the fat child mostly can't participate in the collective activity positively, fear to have dealings with people, introverted, social adaptive capacity and ability of associating are worse than other children.
Reporter: What is the main reason causing the teenagers of children to be fat?
Ma GuanSheng: There are many kinds of reasons, but mainly behave in three aspects: First, the meal structure is unreasonable. In the past 10 years, the fat intaking amount of the teenagers of children of our country has obviously increased, has exceeded nutritive 30% of the upper limit that learns to be proposed in China. Meal structure is unreasonable,power fat especially than increase,been been will if you can't bring about by fat probability in children teenagers, increase greatlieded. Second, the diet behavior is unhealthy. The fat children mostly like eating the high-energy food of frying food, chocolate, dessert and sucking the candy beverage etc.; And does not have breakfast, often eat " The foreign fast food " Wait for some unhealthy diet behaviors, it is one of the reasons causing them to be fat too. Third, health activity is insufficient. Because the schoolwork burden is relatively heavy, the deficiency of time of general physical training of teenagers of children of our country, eat it much, consume it little. And children in the town are basically all met and sent off by parents now, the chance to take the vehicle of going to school and leaving school increases, in addition, the popularization of TV, computer makes the chances of children's juvenile outdoor sports fewer and fewer.
Should advocate the healthy life style
Reporter: To children being fat, which effective intervening measures are taken both at home and abroad?
Ma GuanSheng: To the fat problem in the global range, World Health Organization has released a series of report in succession. Areas such as Europe, U.S.A., Japan,etc. and country have all made a series of regulations and implementing methods. Our government has always paid attention to the growing up healthy and sound of the teenagers of children, has issued a series of measure and method which strengthen teenagers' physique in succession. " suggetion on strengthening teenagers' sports and strengthening teenagers' physique of the State Council of Central Committee of the Communist Party of China " especially issued and implemented in 2007 has put forward the concrete performance goal: Through 5 years or so, make the teenagers of our country generally reach the basic demand of the national physical health, quality of physical stamina such as the endurance, strength, speed are obviously improved, the malnutritive, fat and near-sighted incidence obviously drops. In order to implement the requirement for central File No. 7, departments such as Ministry of Education, Ministry of Public Health,etc. successively put out " sunshine sports activity of hundreds of millions of students of the whole country " , " the whole people's healthy life style action " , " nationwide fitness programs " , " happy 10 minutes " Wait for the rich and colorful activity. In the past few years, all types of schools of all parts of the country are lightening student's overweight schoolwork burden conscientiously, ensure physical education at the lesson, implement student do exercises every day an hour make the effectual measure. Initiative, consciousness that the masses of students of teenagers participate in physical training are strengthened, love sports, participate in to do exercises, advocate sports and already become teenagers' fashion, " do exercises one hour, work 50 year, the intersection of happiness and life all one's life healthily every day " Have already become the common action of the whole society.
|