It is apt to suffer from obesity that women lack vitamin D

It is apt to suffer from obesity that women lack vitamin D
A latest result of study that American researchers announced a few days ago reveals, it is apt to suffer from obesity that women lack vitamin D in the body. Vitamin D is that the human body makes thinly and plainly to need. It is a kind of hormone that can control person's appetite to be thin and plain. It will make people produce the feeling had enough after having meal, thus stop taking food. If thin plain content in the human body is reducing constantly, the appetite will be bigger and bigger, thus suffer from obesity more easily. (select from the 6th issue of " seeking medical advice and medicine ")Main physiological function of vitamin D1,Improve human body's absorption of calcium, phosphorus, make the level of blood plasma calcium and blood plasma phosphorus reach, saturate the intensity.2,Promote growth and skeleton calcification, promote teeth to be sound;3,Increase the absorption of phosphorus through the enteric wall, and increase the absorption of phosphorus through the renal tubule;4,Keep the normal level of citrate in the blood;5,Prevent amino acid from passing renal losses.The source of vitamin D: Include vitamin D in a few animal food, such as saltwater fish, egg. Include vitamin D in milk and milk product. The content of vitamin D is very abundant too in the butter, cod liver oil, vegetable oil.
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