Women's gluttonous cool food is apt to get fat

Women's gluttonous cool food is apt to get fat
Iced food
This is not because the beverage includes too high sugar, or the water-melon will be apt to get fat, the ice cream contains the trans-fatty acid, and because they all have the same characteristic, it is very cool. And it cause our spleen and stomach to go wrong that this is cool, the weak reason is numerous that certainly present the spleen and stomach, for example from little the intersection of physique and weakness, the intersection of diet and law, eat and drink immoderately,etc., it is main reason to be greedy and cool. Find in the investigations of the fat woman of once of this year, 76% of the women all have spleen and stomach weak symptom, among them 48% woman the intersection of diet and law, take cool food in a large amount often.
Talk about this, a lot of people understand this seem and not fat to matter relations perhaps.
In fact spleen and stomach and fat to have most direct relation, if spleen and stomach function full of vim and vigour, reducing weight can be said the thing of following one's bent, in addition the spleen and stomach also and healthily have essential relations or not.
Someone say appetite of me very fine, everything like, take, this can say me to be spleen and stomach weak? I can only tell you, this is that " the strong spleen of stomach is timid " ,Can eat but can't digest. Stomach to take in organ, spleen to transport, take organ. Transport and melt and include again " Transport " With " melt " Meaning of two layers, " melt " Turn into the diet in the intestines and stomach the precise and tiny material of nutrition, " transport " Transport the precise and tiny material of nutrition to whole body, produce qi and blood of the human body. Sometimes though we ate a lot of things, but the spleen " melts " Ability getting weaker too,it is unable transform nutrition marrow, but piling up on body simply into food, when our body need energy, they not only will not turn into qi and blood and support us to use, on the contrary, will also hinder us from producing the new qi and blood. As time passes, the superfluous meat occupies the position of normal muscles, phlegm turbid blood stasis occupies the space of the fresh qi and blood, make our energy of qi and blood unable to turn into, can not consume, it is fatter and fatter that cause the body, even if eat few things, unable to make weight, or produce little effect.
It is around the heat's harsh oneself of food that a lot of people reduce weight, it can't be lower to bring the heat of the food down to, eat careful calculation every day, afraid of which kind of heat of food a bit high, afraid the heat of this day exceeds standard. But perhaps this kind of method is excessive to the general diet, the crowd with taller fat content is effective, but many people propose why whom oneself take many, weight to lighten with me at the same time?

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