Women can give protection against cancer and lengthen the life while eating more five kinds of food such as papaya and flax seed bean curd

Women can give protection against cancer and lengthen the life while eating more five kinds of food such as papaya and flax seed bean curd
Papaya. The content of vitamin C may be twice that of orange. Can prevent gallbladder disease, the ill rate of women of this kind of disease is male twice. The papaya of a medium-sized size includes vitamin C188 milligram, there is only heat of 119 calories.
Flax seed. The baker likes increasing the flavor of the bread with the seed of this kind of nut flavor.Patients of women's diet at the breast cancer forum that U.S.A. held, can inhibit tumour from growing effectively while adding the flax seed into breast carcinoma patients of women's dieted a.
Bean curd. Can reduce cholesterol, still can reduce women's involutional agitation and strengthen the skeleton. Different yellow ketone of plant compound in the soybean has similar structure of estrogen, it is the key to working.
Beef. Because of period, women exchange anaemia even more than men. It may cause serious fatigue that the iron content in the blood is more low. The beef is the best choice of mending iron.
Wild cabbage. Such low priced vegetables contribute to preventing osteoporosis, especially to old women.
|