The garlic sterilizes the efficiency and helps to prevent disease It is most effective to mash regeneration for 10 minutes to eat

The garlic sterilizes the efficiency and helps to prevent disease It is most effective to mash regeneration for 10 minutes to eat
First flows here Garlic fire
Sterilize the efficiency and raise personal value The expert proposes mashing growing to eat
Staff reporter Jiang DaHong This newspaper stays in Germany, American, Japanese special correspondent Shen QingSong Season morning Deng Zhu
Actually the spring onions, ginger, garlic were the unattractive adjuvants, could prevent from resisting first east wind flowing through the whole nation, this year but really" The scene " Pair. Especially the garlic, as " sterilize the vegetables " which the international medical expert recommended publicly ,Personal value rises all the way at home and abroad too. In Shandong, purple garlic is even sold for 24 yuan kilogram, chases the meat price directly. The food that make popular flows by first, really have function of preventing influenza?
The garlic rises in price several dozen times
"How to sell this garlic? " "Four point five yuan for 0.5 kilograms. " "Why is so expensive? I remember it was very cheap originally. " "This is expensive, it was sold for 5 yuan for 0.5 kilograms a few days ago. " On November 11, one pair of dish markets research of garden near the bridge of Beijing twin-well of reporter is found, the garlics all get off one or two yuan expensively more than eggplant, mushroom, fresh kidney beans,etc.. According to the introduction of street peddler's boss, compared with the situation one month ago, the price of the garlic has almost risen more than one time. "Compared with the situation that more unable last year, it only sells for 5 mao for 0.5 kilograms at that time, one yuan for 1.5 kilograms is ordinary affairs too while selling out, rise about 10 times now. " The reporter knows, the garlic prices of the food markets of the morning market of west garden of Haidian District of Beijing, city of star of Yanshan Mountain of Beijing are the same.
The garlic prices in all parts of the country are " Rise one once " . Miss Xu in Shanghai claims, the locality still can buy 4 bulbs of garlic, " shrink " now at 1 yuan one month ago 2 arrive. Shandong is the large garlic producing province, according to media, just 4 fen for 0.5 kilograms when the price was the lowest last year, but sold arriving 40 times of before in six Julies, it was the sky-high price not met in 56. It is said two money of garlic can buy a truck of garlics last year this year. There are similar garlics products against fungus efficiency, such as shallot, ginger, vinegar, garlic stems, garlic bolt,etc. on the market, also the fast sale of a certain degree has appeared.
In Japan, the garlic is more expensive than before too, 98 Japanese yen for one in the past, 158 Japanese yen for one (convert to RMB of nearly 10 yuan) now . The disinfecting folk statement that because always there are garlics, first flows here in this period of time attacking, Japanese have used garlics more too while cooking. Still often have preparation method for professor's garlic cooked food of program on the TV.
In the intersection of Germany and most heavy thunder of chain supermarket Al, " the the intersection of life and Times " reporter sees, this supermarket has set up one especially " Eat and walk first and flow " Counter. The food on the counter is numerous, there are green tea, lemon, vinegar, onion, yoghurt,etc., especially food of garlic is the most. The reporter has counted, unexpectedly has exceeded 30 kinds, for example, bread, jam, Pizza, sausage, cheese made of garlic. Moreover, there are wine of garlic, garlic cake, garlic ice cream,etc.. Fanny of ambry manager tower say to reporter, come, it buys people of garlic to be most at present. 3 garlics cost 1 euro in the past, need 2 euro now. She predicts, will also continue rising in price in the following several months. Besides supermarket, the street of Germany also can be seen in " garlic shops " such as the garlic restaurant, garlic monopolized shop,etc. Unless signboard, it put out too and each hotel be resisted recipe will flow to first,in before meal, staple food, in sweet food, lemon, vinegar, onion,etc. resisted first and flowed the food has become the protagonist.
" life Times " reporter visits several supermarkets of U.S.A., not merely can buy the fresh garlic, still shell good garlic clove, mashed garlic tin,etc.. One the intersection of health product and shop assistant of chain store claim, buy garlic recently most plain customer obviously large than the past, a lot of people to see recently one news at the TV and come, program the intersection of special secondary school and house recommend to everybody, resist food of influenza by 9 kinds, among them, the garlic is " sterilizes the vegetables " that is firsted elect ,Can bring about probability in cold to reduce by 2/3. Reporter see the plain writing " antibacterial, strengthen immunity, oppose influenza " at the intersection of garlic and the intersection of oil and efficiency of capsule recommend garlic .
Could the food defend first and flow
Why personal value does the garlic boom? Shandong the intersection of He and the intersection of pool and municipal the intersection of bureau of agriculture and vegetables produce Liu WeiDong, Deputy Director of office, to analyze that is thought when being interviewed by media, in the past two years the price depression led to the fact the cultivated area of the garlic was reduced by a wide margin, pulled prices and rebounded to a certain extent. In addition, because first flows and wreaks havoc in the whole world, the garlic, as " sterilize the vegetables " which the international medical expert recommended publicly ,Export quantum increase this year, draw high price of the garlic at home too.
From Jiangxi yellow young lady because first shed, change own eating habit. "The southerner seldom eats garlics at ordinary times, but a lot of people say that eat more shallot of garlic to prevent first and flow, I surrendered completely. Raw to take garlic, cold and dressed with sauce cucumber, put garlic too take dumpling, cook, flavour with them inevitably. " Many street peddler's bosses say to the reporter, consumers do not have " high price " too Draw back with fear, the person who buys garlic is not rare.
Can really get up and prevent the efficiency while eating more garlic, ginger, spring onions? The nutrition of Dalian learns director, Dalian medical university how to attach to two chief physician of institute nutriology dept. Wang XingGuo to tell " life Times " reporter, China has " garlics are listed, the pharmacy is closed " from ancient times Statement. Contain sulphur compound in products such as the garlic, ginger, shallot,etc., can kill many kinds of germs such as staphylococcus, Escherichia coli, still can improve immunity. National vegetables engineering researcher of research center He Hong are huge but expressed too, it is hot and plain that the spring onions contain the spring onions, have stronger sterilization and restrain the fungus efficiency. However, Zhou Jian, Professor of Beijing University of Trad. Chinese Medicine, says: "As to can really get up and prevent influenza, especially the function of the first type influenza ing, also need further scientific research and crowd to observe to prove. " Participate in making>Beijing University of Trad. Chinese Medicine Dongzhimen hospital internal medicine department chief physician Jiang Professor think too, whether can't be treated to can prevent influenza as the same. Like this kind of weather at present, the result of the ginger is better than the garlic. The smoked vinegar has been always thought to have disinfective actions, but how is the concrete efficiency, he himself has not tried, not clear.
German the intersection of medical association and the intersection of Gus and graceful doctor, expert of infectious disease, show to this piece though food can't treat, shed by first, either can't prevent, infect, flow by first very effectively, but they can antitoxic and first shed complication,etc. to be helpful to inhibit from. Such as the garlic, contain the effective composition of nearly 400 kinds, make the bacterium unable to breed and grow. Research reveals, the edible garlic can let cold be reduced by 2/3. Meanwhile, it can also prevent first complication and pneumonia flowing. And the first one that flowed most greatly endangered and just erupted inflammation simultaneously.
It is most effective to mash for 10 minutes and eat again
As the saying goes " take good the intersection of spring onions and the intersection of ginger and garlic, illness little and half the " ,There are certain scientific reasons. How does that eat just more effective? The experts provide the following suggestion:
Eat and grow and does not eat and is familiar with, eat and break to pieces and does not eat wholly. If you want to reach the best health care result, propose mashing the garlic into mud, stand for 10- 15 minutes first, let amino acid of garlic and garlic and enzyme eaten after it is plain to produce garlics to combine in the air. It is all very healthy ways to eat to mix the cold dish, modulate the mashed garlic etc. with the raw garlic.
It is eaten that the hot physique person is careful. Zhou Jian says, garlic, ginger, spring onions all belong to and lean towards hot food, generally speaking, short-tempered, the palm generates heat, the tongue is red, the stool is secret the hot physique of forming etc. person should be eaten few, the stomach trouble person should not be eaten more, it is eaten that the glaucoma patient should be careful too.
The ginger soup result of the date is good. Professor Jiang LiangDuo has recommended a decoction date ginger soup that can prevent cold for everybody: Fetch 3 slices of ginger, 5 grams of big dates, 1 peel of the pear, there is good defending the influenza result after boiling together. But because it is higher in candy amount content, the non- suitable diabetic eats.
Recently, American media and Ministry of Health recommend some to people and defend first enhancement immunity food flowing, besides garlic, also include yoghurt, olive oil, mushroom,etc.. The German Gus graceful doctor says too, should supplement more green tea, lemon, vinegar, onion,etc.. Green tea party produces a large amount of antiviral interferon in the human body, help the human body to resist influenza effectively; The yoghurt is a stomach " Street cleaner " ,Avoid the production of the pathogenic bacterium; And contain rich amount of high and fibrous coarse food graining can strengthen resistance.
Certainly, it is far from enough to prevent first and flow and proceed with diet only. The experts e time of one kind of symptoms while washing hands, wearing the gauze mask, sneezing, wearing the gauze mask, sneezing, ventilate more, have influenza that seek medical advice, guarantee the sufficient sleep etc. in time at the time of one kind of symptoms while washing hands, wearing the gauze mask, sneezing, it is all very important
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