It is changeable and cold one minute and hot next Careful after Pure Brightness " Meteorological disease "

It is changeable and cold one minute and hot next Careful after Pure Brightness " Meteorological disease "
After April 5 Pure Brightness, the weather is more and more changeable, it is cold one minute and hot next, citizens should be by " seal " to make sure to keep in mind while keeping in good health It is a main fact, careful to defend various " meteorological diseases " .
Around April 5 every year, the sun begins for solar terms of Pure Brightness while reaching 15 degrees of ecliptic longitude. 5th solar terms under the twenty-four solar terms in Pure Brightness, it to signify solar terms when things is waited, it is fine to contain, meaning of the luxuriant grass and trees.
The hospital of Zhongshan of the province keeps in good health a sanitarian says, on Qing Ming Day, the spring in the air is denser and denser, but exactly in changes in temperature air conflict violent at this moment, the warm humid air over the ocean is strengthened day by day, it is as what has been gone down south been constant if you can't have air colder, meet, it is be cold one minute and hot next to form, when weather of rain when being fine.
The energies disease experts of this institute Liu ShengXiang and breathing the disease expert Wang Wei and reminding and saying, in season, the public should pay attention to preventing " meteorological disease " caused by weather change . So-called " meteorological disease " Mean reason causes disease to break out and the condition is aggravated by weather or climate, more general diseases, such as myocardial infarction, arthritis, rheumatalgia, cold, bronchitis,etc., there are close relations with the weather change in their morbidity. So, should keep hot this season, the clothes should not be reduced at once, clothes should be by " seal " It is a main fact, in order to help human yang to grow, resist outside evilly and attack.
The more important thing is that should pay attention to taking exercises, build up health, carry on more outdoor activities, or take a walk, either do exercises, or shadowbox, or participate in other sports activities, and should persevere. In addition, should notice that goes to the open air to get sun frequently, so can increase the leucocyte quantity in the blood, pathogenic ability to weaken bacterium and virus.
In addition, the public must follow the antiviral principle on the diet. In the daily diet, besides drinking more water, should pay attention to absorbing sufficient vitamin and inorganic salts, such as pakchoi, rape, carrot, pumpkin,etc.. In addition should also pay attention to eating more rich food containing Vitamin E, in order to improve immunity of the human body, such as egg yolk and beans,etc.. (Source: Evening paper of Qiantang River)
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